STRENGTH COACHING

IN-PERSON COACHING

In-person coaching is available exclusively through The Barbell Club, a small-group strength training program at Iron Soul Gym (2400 Menaul Blvd NE, Albuquerque, NM 87107). Ongoing one-on-one personal training is not available at this time, except for introductory sessions and occasional check-ins.

If you attend in-person coaching more than once (your first visit is free), you'll need to either purchase a day pass ($15/visit) or become an Iron Soul Gym member ($39.99+tax/month) for 24/7 facility access.

*New Mexico taxes will be added to all in-person coaching prices listed below.

STEP 1: CONSULTATION

For more information about my coaching in the strength groups with The Barbell Club - book a free consultation here. We’ll go over goals and expectations, potential group options and determine a path for you. No commitment required. After this session, you’ll book a private 1:1 session.

Free - 30 minutes

STEP 2: Private 60-minute 1:1 session

A 1-hour private coaching session serving as an introduction to the program for any of our in-person strength groups. Also an ideal option for those following up after a Full Strength Clinic session, or just looking to check in on 1 or 2 lifts. (If this is your first time training at Iron Soul Gym, there is no fee.)

$100 - 1 hour

STEP 3: small group Training

Our strength training groups are apart of The Barbell Club at Iron Soul Gym and meet 2x/week for coaching and get individualized programming for any other workouts you do on your own. Training is done in a group setting, but every person has their own workout to follow. Group size is limited and everyone must begin with a 1:1 intro session. (You must become a member of Iron Soul Gym to join the groups.)

2x/week coached + full weekly programming = $250/month

GROUP TIMES:
Tuesdays & Thursdays
8:30-10:00am
10:00-11:30am
3:00-4:30pm
4:30-6:00pm

*There are other group times on other days by other coaches - check out The Barbell Club for more information!

ALTERNATIVE OPTION: FULL STRENGTH CLINIC

For new & experienced lifters, this 2-hour private session covers instruction on all lifts and provides a self-paced 4-week program. Ideal for those who want to learn to lift but can't join a strength group - or someone looking for a full check-in. You'll receive guidance on warm-up, starting weights, and leave with a plan for what to do. (If this is your first time training at Iron Soul Gym, there is no fee.)

$200 - 2 hours

ONLINE COACHING

Online coaching is available on a limited, case-by-case basis, depending on availability. If you're interested, feel free to reach out to learn more.