STRENGTH COACHING

In-Person at Iron Soul Gym - or - Online with Barbell Medicine

IN-PERSON COACHING

In-person coaching within small strength training groups, held at Iron Soul Gym, located at 2400 Menaul Blvd NE, Albuquerque, NM 87107. All clients will also need to become a member of the gym (~$40/month) which is open 24 hours, 7 days a week.

*New Mexico taxes will be added to all in-person coaching prices listed below.

START HERE: CONSULTATION

For more information about my strength groups or coaching - book a free consultation. We’ll go over goals and expectations, potential group options and determine a path for you. No commitment required. (If this is your first time at Iron Soul Gym, there is no fee.) After this session, you’ll book a private 1:1 session.

Free - 30 minutes

OPTION 1: Private 60-minute 1:1 session

A 1-hour private coaching session serving as an introduction to the program for any of our in-person strength groups. Also an ideal option for those following up after a Full Strength Clinic session, or just looking to check in on 1 or 2 lifts. (If this is your first time at Iron Soul Gym, there is no fee.)

$100 - 1 hour

OPTION 2: FULL STRENGTH CLINIC

For new & experienced lifters, this 2-hour private session covers instruction on all lifts and provides a self-paced 4-week program. Ideal for those who want to learn to lift but can't join a strength group - or someone looking for a full check-in. You'll receive guidance on warm-up, starting weights, and leave with a plan for what to do. Plus get follow-up check-ins and invites to open gym sessions. (If this is your first time at Iron Soul Gym, there is no fee.)

$200 - 2 hours

small group Training

Our strength training groups are apart of The Barbell Club at Iron Soul Gym and meet 2x/week for coaching and get individualized programming for any other workouts you do on your own. Training is done in a group setting, but every person has their own workout to follow. Group size is limited and everyone must begin with a 1:1 intro session. (You must become a member of Iron Soul Gym to join the groups.)

2x/week coached + full weekly programming = $250/month

GROUP TIMES:
Mondays & Wednesdays
8:30-10:00am
10:00-11:30am

Tuesdays & Thursdays
9:00-10:30am
3:00-4:30pm
4:30-6:00pm

online coaching & programming

My online coaching services are offered via Barbell Medicine and available to everyone all over the world. Learn to lift and row in the comfort of your own home or at a gym much closer to you. I will help guide you through the movements, program your workouts and provide consistent feedback and video review so that you can stay on track with good form and great results. Never trained before? No problem. I love beginners.

$275/month
$260/month (3 month commitment)
$247.50/month (6 month commitment)

What you get:
- Initial video call
- Online Monthly Coaching and Programming
- Customized programming for your schedule
- Strength & Rowing (or other conditioning) programming & coaching provided
- Weekly session feedback and unlimited video reviews
- Direct messaging access 24/7
- Discounted in-person sessions

When filling out the questionnaire linked below, request me as your coach in the final note section.