Learn to Row at Iron Soul Gym

MOVE MORE EFFICIENTLY ON THE ROWING MACHINE!

Take 5 minutes out of your rowing workout today and follow along with this video. Recorded specifically for members of Iron Soul Gym, you’ll find some quick tips and details about how to get the most out of your time on this machine.

Cassi is a master rowing instructor with Concept2 and UCanRow2, she has decades of experience. If you have any questions or want more information, feel free to find her in the gym or even set up a 1:1 session!

Follow Cassi on Instagram.
Follow UCanRow2 for even more rowing tips!

Enjoy your row!