We all know the math is THE HARDEST PART of lifting. So ease your brain with this cheatsheet, right there at the bottom of your shirt (upside down for easy reading while wearing). Join the Barbell Math Club and never mis-load the bar again!

Bella + Canvas Unisex Short-Sleeve T-Shirt OR Tank top. White or grey color for each - like photo. Pre-order now to get the color & style you want.

While you’re at it - download a PDF of the chart as well for your gym or logbook!

Preorders due by June 21st.